This mornings WOD at Ludus was made up of three sets. You could select the set you wanted to start on between set...

Yesterday I mentioned I was going to give the Level 2 Vinyasa Yoga class a go .. Well I did and it was...

Monday morning started like all Mondays used to start .. In the arena 🙂 I had seen other people stating on FB about...

If it was good enough for God .. surely no one could begrudge me one day of rest … Not that I made...

Last night I was having a scheduling “meeting” with Anna – my plan was to do the 8.20 am RPM class and then...

If you are friends with me on Facebook you will know that I used to post photos of my shoes daily .. usually...

I tend to have an on or an off setting .. When I love something I love it with my entire being almost...

It seems to be the year to try new things .. This morning I tried a “Grit Strength” session at Les Mills. They...

Back to work today – TOTALLY not jealous of those people still on holiday (and there must be a lot of them, todays...

*sigh* Back to work tomorrow .. On the plus side I’ve been enjoying the “finer” things in life this last week of my...