Twin Coast Cycle Trail
After J and I decided to ride the Twin Coast Trail, a 87km journey from Opua on the east coast of New Zealand...
Because Burpees Make Everything Better Blog
Think less, do more
James and I have been trail running together for some time now, although I should point out that, for James, there isn’t much...
Day 10 – Hatha Yoga Happiness
Care less .. Day 10 Hatha Yoga Happiness: Never take anyone personally with Fightmaster Yoga Today’s topic/tool is to never take anyone personally....
Day 9 – Happy Hatha Yoga
Turn negatives into positives! Day 9 Hatha Yoga Happiness: Turn a negative into a positive with Fightmaster Yoga Day 9: Hatha Yoga Happiness...
Day 8 – Happy Hatha Yoga
Clear out the what?? Day 8 Hatha Yoga Happiness: Clean out the Fridge with Fightmaster Yoga Day 8 of Hatha Yoga Happiness is...
Day 7 – Happy Hatha Yoga
Do more of the shit you love .. Day 7 Hatha Yoga Happiness: Have some FUN with Fightmaster Yoga This is the end...
Day 6 – Happy Hatha Yoga
Just Do You Day 6 Hatha Yoga Happiness: Practice and Let Go with Fightmaster Yoga The goal today is to practice and then...
Day 5 – Hatha Yoga Happiness
Ride the wave you’re on, not the one that’s gone. Day 5 Hatha Yoga Happiness: Enjoy the “Now” with Fightmaster Yoga Day 5...
30 days Hatha Yoga Happiness – Day 4
Give it away, give it away now .. Day 4 Hatha Yoga Happiness: Give it Away! With Fightmaster Yoga Day 4 of Hatha...
30 Days of Hatha Yoga Happiness – Day 3
Let it Go! Day 3 – Hatha Yoga Happiness: Getting Rid of Clutter with Fightmaster Yoga Day 3 of Hatha Yoga Happiness focuses...