If I had 10c for every person who has said “I can’t afford a gym membership, that’s why I can’t lose weight” I...

A year ago I was sitting at home with the left over baby bulge and thought “Right, enough is enough, this weight has...

I should have three more sleeps till show time.. I should be be carb deprived and excited, but alas.. my life now revolves...

Yesterday afternoon my bikini arrived from bodybuildingbikinis.com.  I tried it on last night and it was truly love at first sight .. its...

A little “birdie” last night reminded me what is important in life and with that in mind I have given away any thoughts...

Technology!  99% of the time its an amazing thing, the other 1% of the time it does my head in.  This morning was...

So the dilemma that I had over whether to go to Australia has been taken out of my hands (God works like that...

Decisions, decisions. I was talking to Miss Jo last night about the upcoming competitions.  Of course we have Auckland on October 9th which...

For some it’s the homeward stretch towards the weekend, for me, it’s a day of both reflection and planning.  It’s my “midpoint” and...

Weekends are hard work! Most people think, “ahhh the weekend, time to relax”, well those people obviously don’t have two demanding toddlers.  Actually...