RAW YOGA – AERIAL YOGA WORKSHOP
With my “Have Less – Do More” philosophy firmly in mind, this year instead of asking for *stuff* I planned to fill my...
Category: Yoga
It’s (nearly) my birthday and I’ll retreat if I want to
A couple of years ago my New Years Resolution was to buy less shit (that I usually didn’t need in the first place)...
Things I’d forgotten about running
I hadn’t run regularly since losing my job. Instead I choose to spend the time looking for a job, selling anything that wasn’t...
Monkey see
“I’m 19 days into my 31 days of yoga challenge – that challenge being to do yoga everyday throughout the month of October....
Yoga for your hamstrings
Although I’ve always been naturally quite flexible through the back of the legs, I’ve definitely noticed a difference my elasticity since taking up...
Set your intention
Generally at the beginning of yoga class as you settle in and concentrate on your breathing, the teacher will ask you to set...
Do you even yoga?
Timehop happily reminds me each day in May that I started doing yoga (much more regularly than I ever had previously) two years...
(Long) May it continue
In the month of May one year ago I entered my first Instagram Challenge which was somewhat aptly named May I Begin Yoga...
Something to crow about
Apart from my self imposed #handstandaday challenge where I attempt to do at least one handstand each day of 2015 (to which I’ve...
What are you doing?
Not much, just hanging around … (bahaha – see what I did there). In fact James and I both just hung around, quite...