100 Days 100 Burpees – Day 48 and I never thought I’d utter these words!
I’m pretty sure that you all know that I have a “thing” for shoes .. sport shoes in particular. I am getting quite...
I’m pretty sure that you all know that I have a “thing” for shoes .. sport shoes in particular. I am getting quite...
As I told you on Saturday we had the Ludus BBQ on Saturday afternoon (hence the reason I look reasonably well presented in...
As you can probably tell from watching the burpee challenge videos, the girls and I do these prior to our ludus sessions each...
It’s Friday afternoon, the sun is out and the kidlets have just come home from their kindy christmas party at the park (yes...
I’m still a work in progress in regards to my challenge to learn how to do a side crow pose my New Years...
As you may have gathered from my posts we have some pretty amazing athletes who train at Ludus (and I don’t just mean...
Quite a few people I know have a goal to jump on the biggest box at Ludus (I am not one of those...
You may have guessed after reading about the exploits of Anna, Iz, Sal and I – that Ludus is filled with people who...
Today is Iz’s birthday! And no she isn’t 39 – not even close .. however today I dedicate my burpees to her! It’s...
On the weekends James and I get to go to Ludus together because we dump the kids off with my parents and run...