Category: Blog

It’s only really been the past 10 or so years that fitness has really become an integral part of my life, in fact...

I have a numerous blogs on my bookmarks list and most of them are either fitness or weight loss related. Looking through the...

LOL I guess that’s one reason to try and give up sugar! Last week I tried the don’t eat everything in sight meal...

Last Monday started out the same as every other Monday has lately, with my intention to “eat better”. However this time I’d decided...

P!nk attended a charity event with her husband and after photos were published online people started calling her fat. First of all WTF?...

I read this cool blog post that Kat posted this morning while I waited for the doors of the gym to open –...

I took this photo 102 weeks ago .. Yep! I actually took the time to gather up 36 pairs of my athletic shoes...

This morning at Ludus we had a EMOM session. For those of you who do not know what an EMOM is, it’s an...

After this mornings 6am Ludus session a few of us “oldies” (or as Joe calls us – “originals”) were throwing around ideas about...