Day 6 – Happy Hatha Yoga
Just Do You Day 6 Hatha Yoga Happiness: Practice and Let Go with Fightmaster Yoga The goal today is to practice and then...
Category: Expose
Day 5 – Hatha Yoga Happiness
Ride the wave you’re on, not the one that’s gone. Day 5 Hatha Yoga Happiness: Enjoy the “Now” with Fightmaster Yoga Day 5...
30 days Hatha Yoga Happiness – Day 4
Give it away, give it away now .. Day 4 Hatha Yoga Happiness: Give it Away! With Fightmaster Yoga Day 4 of Hatha...
30 Days of Hatha Yoga Happiness – Day 3
Let it Go! Day 3 – Hatha Yoga Happiness: Getting Rid of Clutter with Fightmaster Yoga Day 3 of Hatha Yoga Happiness focuses...
Hatha for Happiness – Day 2
I was quite excited about Day 2’s practice. Hatha Yoga Happiness: Boosting Energy With Fightmaster Yoga. Boosting energy! Now that’s more like it, ...
30 days of Hatha Yoga Happiness – Day 1
My yoga practice has been a little hit and miss lately although I do tend to lay out my mat at the end...
Family Loop – Woodhill Mountain Bike Park
Since finishing the training period at my new job, I’ve started to settle into my new working week routine of 1 full day...
Things I’d forgotten about running
I hadn’t run regularly since losing my job. Instead I choose to spend the time looking for a job, selling anything that wasn’t...
Soul running
Remember when I told you all that I love to run? Well after “having to” road run since that day (because I couldn’t...
What do burpees and running have in common?
Running & Burpees have three things in common; 1. They’re both “simple” movements that can be done anywhere, by anyone. 2. Both are...