Don’t think – Just Run
Because I went to the Chicks at the Flicks on Wednesday night and got home after James had gone to bed, last night...
Category: Expose
Getting Schooled
For the past five weeks I’ve been a bona fide (albiet part time) member of the School of Hard Knox. I’ve followed Kerry...
Why?
People are wondering why I’m running again these days and believe you me I often wonder the same thing .. I started “running”...
Women Run The World
Last month marked the end of not only the Ludus Transformation Challenge but also my Sober October boot camps and since my November...
I’m sorry (that I’m not sorry)
About once again writing about – wait for it – running! I know, I know, the blog is called burpees for life and...
Who am I?
I voluntarily went for a run today – Outside on the road, up hills even! Well 1.75 hills (because I had to...
Getting those gainz
“Gainz – What you have when you workout and get jacked.” So the other day I told you about how I went on...
It is like riding a bike!
Just way more shite .. So yesterday was the final Sober October boot camp and as I’d “excitedly” told you in an earlier...
It’s like riding a bike – right?
You know when you are driving along (probably on your way to get a coffee and a muffin) and you pass those people...
I’m still standing (most of the time)
I remember quite some time ago my (at the time) physio would constantly tell me about the benefits of having a stand up...