Category: Expose

Say what?!?!

Today was my second to last run of taper week – a “short” 5k jaunt along Westhaven Marina. Now here’s the thing .....

It’s just

Just; adverb 1. only or merely: 2. actually; really; positively: When I starting running, I used the word just in quite a positive...

Worry Less, Run More

Today I completed my last long run before I begin tapering next week before my first half marathon next Sunday! I’m pretty sure...

Running pretty

Every day after work, I have a routine which includes laying out my training gear for the next day, packing my work clothes...

Think like a proton

I am nearing the end of Hal Higdon’s 12 week long Half Marathon Training Plan (Novice 1) “Novice 1 is an easy entry...

Channing said it best

I’m freaking running a half marathon NEXT weekend!!! Thank you Channing, I couldn’t have worded it any better! Now I must go find...

Virtual Running

I’ve taken part in many organised running events throughout the years but I only recently found out about virtual running. A virtual running...