The quickest way to lose 10kgs
Yesterday there was no Ludus session on because the team were doing the Tough Guy/Girl challenge so Sally and I decided to do...
Author: Burpees For Life
I will bleap for boobies!
I did it – the entire mile! I will write an “in depth” report at a later date but I just wanted to...
I still don’t love burpees but I do love me some boobies ..
I’m usually one of those people who gives their word and abides by it .. but the boobies got the better of me!...
You choose the challenge! – Week One
This months challenge is a game of snakes and ladders with a fitness twist! Basically you gain points for getting off your arse...
Do it for the boobies
You know I have a “thing” for boobies .. I’ve had huge ones, I’ve had baby ones and I’ve even had new ones...
Week Four the Back Story
When I unveiled week fours activity for the ”Challenge 300” I mentioned that there was a back story behind the selection and now...
Challenge 300 – Week Four
It’s the final week of ”Challenge 300” and it’s our final chance to have burpees pulled out of the bag. All the The...
The new must have accessory
At Ludus when it’s your “special day” (the b word, the one you don’t utter once you get past 25) you get to...
Let’s ride the rails!
My baby turned three on the weekend! Three?!?! “Yesterday” he was this tiny bundle of squishy babyness but it seems like overnight he...
Challenge 300 – Week 3
Week two of the ”Challenge 300” came to it’s conclusion yesterday and I’m pleased to see the back of squat jumps 😉 Into...