100 Days 100 Burpees – Day 54 aka Christmas Eve!
Today is Monday and as such I would usually start my day off at Ludus with all the other crazy stupid oclocker’s but...
Today is Monday and as such I would usually start my day off at Ludus with all the other crazy stupid oclocker’s but...
Yesterday I checked an item off my bucket list when I caught my first ever fish. Which incidentally tasted not bad, not bad...
Notice how I said knock and not kick .. As the Armageddon(ers) must have miscalculated their dates and I was in fact still...
I’ve grown up with a rugby mad Father and weekends used to be Dad either playing rugby or watching rugby – any rugby...
When people ask about Ludus they basically come to the conclusion that we are a “Crossfit Gym” and I guess there are some...
Say the word commando and *apparently* the first thing that comes to most peoples minds is being sans underwear … In my case...
I’m pretty sure that you all know that I have a “thing” for shoes .. sport shoes in particular. I am getting quite...
As I told you on Saturday we had the Ludus BBQ on Saturday afternoon (hence the reason I look reasonably well presented in...
As you can probably tell from watching the burpee challenge videos, the girls and I do these prior to our ludus sessions each...
It’s Friday afternoon, the sun is out and the kidlets have just come home from their kindy christmas party at the park (yes...