Author: Burpees For Life

It’s my birthday! According to the Daily Mail UK’s quiz “How to tell if you are a grown up” I am now officially...

I had these shoes custom made (yay) and then I hurt myself the day before they arrived in the post (story of my...

Four weeks ago I was “forcing” myself not to buy yet another gym bag that I would end up not using after a...

I mentioned yesterday that my weight hasn’t really budged but I was fitting into my shorts better so I was trying to put...

Tomorrow is the midway point in the CrossfitHPU Dry July Paleo Challenge which means remeasures .. Although I have a love/hate relationship with...

Three weeks down on “The great bag hunt”. During week one I used my Billabong medium sized duffel and I made it work...

*blog has been written as diary entries through out the day* 5.30am – WTF?!?! Are you kidding me Murphy? It’s 5.30am on intermittent...

Last Saturday when Coach G outlined the Paleo Challenge plan he explained what to eat prior to training if we needed to perform....

I got a text from Anna yesterday with a photo that listed all her goals for the month she then asked me what...