Author: Burpees For Life

Unlike my little brother I wasn’t born an athlete. Not only was he good at any sport he tried his hand at he...

I mentioned briefly in my last blog post that Miss 5 was enrolled in the Crossfit Kids program during these school holidays. Issy...

I’ve never hidden the fact that I never want Isabelle to follow in my footsteps and get involved in the bodybuilding world, whether...

On a daily basis I’m pretty much guaranteed to be asked one particular question; What is the difference between Ludus and Crossfit? When...

This past weekend I was both cheer squad and photo/videographer for Anna & Jerome and the HPU crew at the 2 to Tango...

Yesterday the Americas Cup finally came to a close. To be honest I hadn’t really been following the racing until last weekend when...

You may have noticed that yesterday I was conspicuously reticent to discuss my plans for this weekends It takes 2 to Tango competition...

The last couple of blog posts have probably been a bit of a downer to read, so today I’ve decided to keep things...

As a general rule I’m an optimist. All through out my life I’ve had an unshakeable faith that things would just work out....

Saturday was the CrossfitHPU and Crossfit Quattro birthday games. Both boxes were celebrating turning two and crossfitters seem to celebrate by death by...