Author: Burpees For Life

Sh*t my husband says ..

As I work part-time and James does not, he tends to find out what happened in my day the same way you guys...

Just breathe

(Day 4 #lmaaugust) For the past few weeks I’ve been attempting to incorporate meditation into my fitness/wellness routine – I’ve even downloaded an...

It’s the little things

(Day 3 #lmaaugust) While I was in Waihi attending the Winter Wellness Retreat I found out about “Love Languages” which in short is...

Happiness

Today’s #lmaaugust prompt is Happiness. During previous challenges I’ve generally posted a photo of a cup of strong black coffee because, And to...

Unplug to Recharge

Last weekend, I unplugged and participated in my first ever retreat experience.  In typical Julia fashion, I signed up for the event without...

Monkey See

I remember when I had a teeny tiny Issy she’d blissfully spending hours  on my knee while I pointed at my body parts...