Author: Burpees For Life

Care less .. Day 10 Hatha Yoga Happiness: Never take anyone personally with Fightmaster Yoga Today’s topic/tool is to never take anyone personally....

Turn negatives into positives! Day 9 Hatha Yoga Happiness: Turn a negative into a positive with Fightmaster Yoga Day 9: Hatha Yoga Happiness...

Clear out the what?? Day 8 Hatha Yoga Happiness: Clean out the Fridge with Fightmaster Yoga Day 8 of Hatha Yoga Happiness is...

Do more of the shit you love .. Day 7 Hatha Yoga Happiness: Have some FUN with Fightmaster Yoga This is the end...

Just Do You Day 6 Hatha Yoga Happiness: Practice and Let Go with Fightmaster Yoga The goal today is to practice and then...

Ride the wave you’re on, not the one that’s gone. Day 5 Hatha Yoga Happiness: Enjoy the “Now” with Fightmaster Yoga Day 5...

Give it away, give it away now .. Day 4 Hatha Yoga Happiness: Give it Away! With Fightmaster Yoga Day 4 of Hatha...

Let it Go! Day 3 – Hatha Yoga Happiness: Getting Rid of Clutter with Fightmaster Yoga Day 3 of Hatha Yoga Happiness focuses...

I was quite excited about Day 2’s practice. Hatha Yoga Happiness: Boosting Energy With Fightmaster Yoga. Boosting energy! Now that’s more like it, ...

My yoga practice has been a little hit and miss lately although I do tend to lay out my mat at the end...