Author: Burpees For Life

No equipment needed

If I had 10c for every person who has said “I can’t afford a gym membership, that’s why I can’t lose weight” I...

Happy Anniversary!

A year ago I was sitting at home with the left over baby bulge and thought “Right, enough is enough, this weight has...

Competitor

I should have three more sleeps till show time.. I should be be carb deprived and excited, but alas.. my life now revolves...

Where to from here

Yesterday afternoon my bikini arrived from bodybuildingbikinis.com.  I tried it on last night and it was truly love at first sight .. its...

Wise lil birdie

A little “birdie” last night reminded me what is important in life and with that in mind I have given away any thoughts...

Mr Iphone Knows “Best”

Technology!  99% of the time its an amazing thing, the other 1% of the time it does my head in.  This morning was...

Decisions

Decisions, decisions. I was talking to Miss Jo last night about the upcoming competitions.  Of course we have Auckland on October 9th which...

Hump Day

For some it’s the homeward stretch towards the weekend, for me, it’s a day of both reflection and planning.  It’s my “midpoint” and...

Weekend Warrior

Weekends are hard work! Most people think, “ahhh the weekend, time to relax”, well those people obviously don’t have two demanding toddlers.  Actually...