Because Burpees Make Everything Better Blog

Extremes are easy

Little Ninja Kat, who first introduced me to the world of all things “Crossfit” uploaded a really insightful video about...

Happy 2015

For the past two years instead of resolutions I’ve chosen one word as the inspiration for the upcoming year. In...

Be-YOU-tiful

Four weeks ago after noticing how many of my friends had said something derogatory about their bodies on social media,...

Dear Isabelle,

I overheard you question your Dad last night as he was reading my latest blog post; “Mum has a blog?...

Whats SUP?

OK so it’s pretty obvious that I’ve been a “bad blogger” lately .. I’m perfectly honest (which I always am...

Bootcamps and burpees

Boot camps; I’ll openly admit I’ve never been a fan of boot camps, in the past I’ve always looked pityingly...