Because Burpees Make Everything Better Blog

What is fitness to you?

Fitness is a very subjective term. On one health related site I visited they asked this very question .. A large number replied that fitness means (and I quote) “being in shape” – I’m a...

I’ll take that bet

On Saturday morning James and I headed south to the Hunua Ranges. I don’t think I’ve ever been to Hunua before, although Camp Adair (which we passed) sounded familiar, so I may have gone...

How I learned to love running

I’ve run on and off (mostly off) for a number of years, but it’s never been an activity I did for enjoyment (hence the mostly off). In my experience, people who enjoy running (like my...

Not all who wander are lost

I spend most of my week planning for Saturday. – You see, Saturday’s are my “long run” day and for the latter part of this year, James’ has taken it upon himself to spend...

The sun still rose

Yesterday I, (like most of the people in the civilized world) watched the outcome of the US Election unfold, the results were just starting to come through as I left work for the day...