Hiss, Roar, Plod
I noted earlier this month that had run without stopping for just over 3k’s and that I wanted to continue with this running...
I noted earlier this month that had run without stopping for just over 3k’s and that I wanted to continue with this running...
The other day I was waiting for the water fountain at the gym. As the person using it finished, they looked up at...
If you have been following my blog for quite some time (actually a really long time, because it’s been a really long time),...
I’ve wasted my money purchased a myriad of so called “non slip headbands” that slipped off as soon as I went down to...
I’ve got to admit, I’m not much of a “public events” kind of person. I always think they sound like fun, but I...
How many of us have thrown our hands up into the air and said “There are just NOT enough hours in the day!”...
Those of you who follow my blog have probably guessed that I’m an “early bird” I prefer to get up and get things...
I’m a HUGE pancake lover .. I’m well known for veto’ing a breakfast/brunch venue if it does not have pancakes on the menu...
I’ve noticed since I started training in a box, that everyone seems to have the same gear; A skipping rope Olympic lifting shoes...
I’ve just completed my third four week block on the Wendlers 5/3/1 strength program so I thought it would be a good time...