Category: Expose

Just Peachy Paleo Loaf

On our weekly shopping day (Thursday) I bake a paleo loaf using whatever left over fruit we have from the week prior. I have two base recipe’s that I follow (one which I use...

Chocolate Pecan Paleo Loaf

I’m not much of a cook BUT I can bake. It’s somewhat of a genetic thing, my Mum’s baking is THE BOSS. She made a point of teaching me “her recipes” for when she...

Girl (em)power(ing)

I’m not much of a girls girl, I’ve always preferred the company of guys to that of girls. Guys tend to be more laid back and don’t require as much attention, they also seem...

The new must have accessory

At Ludus when it’s your “special day” (the b word, the one you don’t utter once you get past 25) you get to “celebrate” by doing 1 burpee for every year of your life...