Because Burpees Make Everything Better Blog

Challenge 300

The FB’s totally kicked arse on last months challenge and since today is the 1st (pinch and a punch and all that jazz)...

Don’t faint

I took an entire weekend off .. I know, I know … No Ludus, No Running and the only epic adventuring I did...

From Spartan to Warrior

It had been a FULL on week for me in the arena. After Saturday’s early morning class I had completed 12 sessions at...