100 Days 100 Burpees – Day 34 and it’s hard to find good help ;)
I’m pretty sure you can tell that this blog is a low no budget affair .. So if I’m doing the 100 days...
I’m pretty sure you can tell that this blog is a low no budget affair .. So if I’m doing the 100 days...
< ------- Those are big black balls HOWEVER if you google image search "big black balls" that is probably not the picture you...
You know you have good friends if they volunteer to come and do your challenge burpees with you .. even when they are...
It’s the first day of summer people! AND the first day that you get to open your advent calender .. should you have...
30 days ago I thought to myself … “Hey you should do that 100 Day 100 Burpee Challenge” And I’ve made it to...
I used to be a gymnast .. Once you have watched today’s video post that will make more sense, but for now it’s...
*Disclaimer* Ryan (otherwise known as the milkman) has nothing at all to do with this post other than the term “abs” is used...
< —— “Quote of the Day” (and my latest FB cover photo) courtesy of JP. Wise words to live by! I don’t tend...
There used to be a time when 20 burpees was “extreme” then we “advanced” to sets of 50 and then onto sets of...
#bliss It’s been an amazing weekend! Training was epic, the sun shone, the kids smiled, the pool got used and Frankie came home...