Today I ran.  I am shite. Today I had needles shoved into me (or strategically placed if you ask my physio).  It was...

It’s been nearly three months since I tore my calf muscle and it finally seems to be back to “full strength”. I’ve been...

A while back I put my hand up to help out at the CrossfitHPU play off’s as a judge. Last week I attended...

I knew it was going to be hard work to haul my arse up at stupid o’clock this morning. I’d been up WAY...

I joined an online parenting forum when I got pregnant with (now) Miss 5 and during that time I learned that there are...

They say that childbirth is the worst pain that you (a female) will ever encounter. So much so that once when J was...

Yesterday morning I overhead a conversation between 2 guys, they were discussing their mutual friends Instagram habits. Guy 1 – All they post...

I was reading an that listed various fitness companies and the Black Friday specials each were offering. The article itself was a good...

I was discussing Miss 5 with Kat sometime back and I explained how she was progressing (albeit slowly) with her skipping prowess, I...