You have to lose yourself
Part of “Team make Julia an ironman” is Annette – she is my tri coach (apparently when you are a triathlete you don’t...
Part of “Team make Julia an ironman” is Annette – she is my tri coach (apparently when you are a triathlete you don’t...
The other day a group of my friends were having a discussion on what their New Years Resolutions were for 2012. There were...
Today brings a close to the year that was 2011 and it’s a year that I truly have to give thanks for. I’ve...
First of all I hope that you all had a fabulous Christmas. I truly hope it was filled with love, laughter, friends, family,...
I’ve seen lots of posts on the internet lately boldly claiming that; which for me personally is a blessing as I for one...
This months Fitness Blogworld topic is “How do you keep on track through the holidays with regards to your nutrition and exercise?” I...
It’s been a couple of weeks since I started training towards my “big goal” for 2012 which is complete the Taupo Half Ironman...
I know, I know – I missed Wednesday AGAIN .. Although I do have a perfectly good explanation I won’t bore you with...
Well its been a week since I “eased” myself into training AND so far, so good .. I got in a couple of...
Technically I’m not “supposed” to be training yet .. At week three the doctor said I could start walking (which I did) and...