Category: Blog

Happy 2015

For the past two years instead of resolutions I’ve chosen one word as the inspiration for the upcoming year. In 2013 my word...

Be-YOU-tiful

Four weeks ago after noticing how many of my friends had said something derogatory about their bodies on social media, I posted the...

Dear Isabelle,

I overheard you question your Dad last night as he was reading my latest blog post; “Mum has a blog? What’s it for?”...

Whats SUP?

OK so it’s pretty obvious that I’ve been a “bad blogger” lately .. I’m perfectly honest (which I always am on this blog)...

Bootcamps and burpees

Boot camps; I’ll openly admit I’ve never been a fan of boot camps, in the past I’ve always looked pityingly at boot campers...

All or Nothing?

I’ve always lived somewhat of an all or nothing existence .. When I was a bodybuilder every minute of every day was planned...