It is like riding a bike!
Just way more shite .. So yesterday was the final Sober October boot camp and as I’d “excitedly” told you in an earlier...
Just way more shite .. So yesterday was the final Sober October boot camp and as I’d “excitedly” told you in an earlier...
Yesterday afternoon I had my final weigh in for the Ludus Transformation Challenge. In my last blog post I wrote that I wanted...
You know when you are driving along (probably on your way to get a coffee and a muffin) and you pass those people...
It doesn’t seem that long ago that I decided to sign up for the Ludus Transformation Challenge BUT tomorrow is my final weigh...
Yesterday (being Labour Day in New Zealand) meant that Ludus was closed. Kerry from School of Hard Knox had offered an open session...
“Julz! You look tiny!” I guess that means everything is going to plan …. 😉 When I signed up to do the Ludus...
Throughout the month of October, James and I have been participating in the weekend boot camps run by Kerry from the School of...
When I saw that the School of Hard Knox was running a free boot camp for Sober October, I “convinced” James that he...
Coming from a bodybuilding background, when I started the Ludus Transformation Challenge I fell back into my “old habits” – I planned what...
Let’s face it, it’s not THAT hard to eat clean(er) and exercise regularly, after all most of us have done it – more...