Cascade Tk – Cascade Kauri Regional Park
From the Fence Line Track, the Cascade Track descends from the west side of the spur to skirt around the small valley and...
From the Fence Line Track, the Cascade Track descends from the west side of the spur to skirt around the small valley and...
I joined* the Hogwarts Running Club at the beginning of the year and so far I’ve completed the first two races held in...
I’ve been a little M.I.A lately, BUT I’ve had a very good reason … The Crossfit Games were on! Those of you who...
Walking Track – From the large parking area on Scenic Drive, the Waitakere Dam walk follows the driveway down to the Waitakere Dam....
James and I were laughing this morning about how an interaction my friend had outlined as part of her 100 days of happiness...
Hi, My name is Isabelle and I am eight years old. Today I am writing my very first blog post, it is about...
It’s not uncommon for me to not see another soul while I’m out trail running. In fact, it’s rare enough that I’m always...
Tramping Track – Long Road Track provides a key link to many other tracks in the Cascades area. While following an old road...
Every time I venture into the Cascade Kauri Regional Park, I have to drive past the entrance to the Pukematekeo Track to get...
Since switching over to trail running (from running on the road (or at least next to it)) I’ve been doing the majority of...