100 Days 100 Burpees – Day 33 and a word to the wise
< ------- Those are big black balls HOWEVER if you google image search "big black balls" that is probably not the picture you...
Author: Burpees For Life
100 Days 100 Burpees – Day 32 and that’s what friends are for
You know you have good friends if they volunteer to come and do your challenge burpees with you .. even when they are...
100 Days 100 Burpees – Day 31 but more importantly Day 1
It’s the first day of summer people! AND the first day that you get to open your advent calender .. should you have...
100 Days 100 Burpees – Day 30 well I never!
30 days ago I thought to myself … “Hey you should do that 100 Day 100 Burpee Challenge” And I’ve made it to...
100 Days 100 Burpees – Day 29 and a little known fact
I used to be a gymnast .. Once you have watched today’s video post that will make more sense, but for now it’s...
100 Days 100 Burpees – Day 28 and abs for the win!
*Disclaimer* Ryan (otherwise known as the milkman) has nothing at all to do with this post other than the term “abs” is used...
100 days 100 burpees – Day 27 is a game of chance
< —— “Quote of the Day” (and my latest FB cover photo) courtesy of JP. Wise words to live by! I don’t tend...
100 Days 100 Burpees – Day 26 this shits getting crazy!
There used to be a time when 20 burpees was “extreme” then we “advanced” to sets of 50 and then onto sets of...
100 Days 100 Burpees – Day 25, what a way to end the week!
#bliss It’s been an amazing weekend! Training was epic, the sun shone, the kids smiled, the pool got used and Frankie came home...
100 Days 100 Burpees – Day 24 – So proud I could burst!
This is the Ludus K2M team finishing their relay race from Auckland to Mount Maunganui! They lizard crawled the finish shoot THEN did...