Category: Yoga

supyoga

Day 29 to 30 – Happy Hatha Yoga

Final two days! Day 29 Hatha Yoga Happiness: Practice Acceptance and Surrender Day 29 Hatha Yoga Happiness: Practice Acceptance and Surrender. Acceptance doesn’t mean that you have to like a person or situation that...

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Day 9 – Happy Hatha Yoga

Turn negatives into positives! Day 9 Hatha Yoga Happiness: Turn a negative into a positive with Fightmaster Yoga Day 9: Hatha Yoga Happiness is about turning negative thoughts into positive thoughts. In sanskrit, it’s...