Why?
People are wondering why I’m running again these days and believe you me I often wonder the same thing .. I started “running”...
Because Burpees Make Everything Better Blog
Women Run The World
Last month marked the end of not only the Ludus Transformation Challenge but also my Sober October boot camps and since my November...
How rude!
Hi! Let me introduce myself, my name is Julia (although most people call me Julz) and I used to be fat (twice)* but...
I did burpees
Yesterday … I love burpees! If I was given an option of say, holding a wall sit for three minutes or doing burpees,...
I’m sorry (that I’m not sorry)
About once again writing about – wait for it – running! I know, I know, the blog is called burpees for life and...
Who am I?
I voluntarily went for a run today – Outside on the road, up hills even! Well 1.75 hills (because I had to...
Getting those gainz
“Gainz – What you have when you workout and get jacked.” So the other day I told you about how I went on...
It is like riding a bike!
Just way more shite .. So yesterday was the final Sober October boot camp and as I’d “excitedly” told you in an earlier...
The “end”
Yesterday afternoon I had my final weigh in for the Ludus Transformation Challenge. In my last blog post I wrote that I wanted...
It’s like riding a bike – right?
You know when you are driving along (probably on your way to get a coffee and a muffin) and you pass those people...