What do burpees and running have in common?
Running & Burpees have three things in common; 1. They’re both “simple” movements that can be done anywhere, by anyone. 2. Both are...
Because Burpees Make Everything Better Blog
Where to run in Winter
Although running throughout Winter has it’s downfalls (especially if you prefer to run on beautifully scenic (yet mud laden) trails as opposed to...
Running Away
The other day I realised that when I am really stressed, I do two things. Clean Run Who would have thought?!?!?! You’d think...
Anderson Loop (7.2km) – Cascade Kauri Regional Park
The route; Auckland City Walk, Anderson Track, West Tunnel Mouth Track, Waitakere Tramline Walk, Waitakere Dam Walk, Fence Line Track, Auckland City Walk....
#vanlife – when will the adventures start?!?!
The Easter Holiday period has drawn to a close and today is my first day back at work … Usually I’d have some...
#vanlife – selecting the van
James and I have been talking about getting a van for umm …. well, ages .. The problem was (well apart from the...
Swanson Pipeline Track – Cascade Kauri Regional Park (Closed due to Kauri Die Back)
Tramping Track – From the end of Tram Valley Road, Swanson Pipeline Track follows a driveway, through a low tunnel (caution required) then follows...
Waitakere Tramline Walk – Cascade Kauri Regional Park (Closed to due Kauri Die Back)
Track is currently closed due to Kauri Die Back.
Lower Nihotupu Dam Road, Huia Regional Park (Closed due to Kauri Die Back)
Track is currently closed due to Kauri Die Back.
Spragg Bush Walk, Cascade Kauri Regional Park
Walking Track (2km) – From the picnic area at the junction of Scenic Drive and Mountain Road, a gentle graded walk leads past...