100 Days 100 Burpees (and some MMA) – Day 3
After this mornings Ludus session Yumi and I headed to the MMA and fitness expo at ASB showgrounds. Ludus also had a stand...
Category: Blog
100 Days 100 Burpees – Day 2
Before we get into the “main event” of watching me complete an entire TWO burpees I’ve finally got some news on “the knee”!...
100 Days – 100 Burpees – Day One
I’ve been feeling really uncomfy in my skin lately. I’ve been sick for what seems like months, I have a persistent ear infection...
Darkness falls across the land
Well to be fair darkness hadn’t even lifted when the goblins, ghouls, devils and even some scary crossfitters graced the arena with their...
The Auckland Quarter, Half and Full Marathon – October 2012
Nine months…. You can accomplish a lot of things in nine months … heck you can even create a human! However I’ve been...
33.333%
At the beginning of the year a group of girls who would become known as the Fit Bitches started a journey together that...
Tough Mudder Sydney – This is how we Ludus
It had been a long day …. Team Ludus had run through fire, crawled through tunnels, carried logs, jumped over logs and shimmied...
Tough Mudder Sydney – Jump
After my mini (well actually major) meltdown on the cargo nets Team Ludus climbed a huge arse hill and entered the forest for...
Tough Mudder Sydney – How to get 100’s of people to chant your name
Quite a lot of the Tough Mudder course is a blur .. I’ve been home a few weeks now AND the course did...
Tough Mudder Sydney – Tears for fears
“Lean on me when you are not strong” So far you have read how Team Ludus have run, crawled through mud, chased imposters...