100 Days 100 Burpees – Day 7, Do You Have What It Takes?
Ludus did a grab one deal last week and sold over 200 vouchers which entitles the bearer to *unlimited* classes in November (*unlimited*...
Ludus did a grab one deal last week and sold over 200 vouchers which entitles the bearer to *unlimited* classes in November (*unlimited*...
It’s been ages since I’ve felt good during a workout. I have so many injuries these days I think it would be quicker...
And I am not referring to the group High 5 (which thankfully Issy no longer watches incessantly) .. I am referring to the...
Although I did not refer to it in the title of todays blog post, today is in fact day four of the 100...
After this mornings Ludus session Yumi and I headed to the MMA and fitness expo at ASB showgrounds. Ludus also had a stand...
Before we get into the “main event” of watching me complete an entire TWO burpees I’ve finally got some news on “the knee”!...
I’ve been feeling really uncomfy in my skin lately. I’ve been sick for what seems like months, I have a persistent ear infection...
Another weekend – another epic adventure! Last weekend was “epic weight vested orienteering ludus style” and this weekend we went back to our...
I did it – the entire mile! I will write an “in depth” report at a later date but I just wanted to...
If you have been following my blog for any length of time you will know that I have some crazy arse friends who...