Only in the movies
Today is Thursday (well in my part of the world anyway) and Thursday means that it’s time to don the running shoes and...
Author: Burpees For Life
All the W’s
Firstly it’s been awhile since I’ve posted on a Wednesday so I apologize for the lack of manjoyment for the past few weeks...
Just like 1ZB but not as riveting
Before we start on today’s agenda (because it’s not really training related) I will do a really quick recap of what I’ve done...
Real Womens Duathlon – Orewa 25 Feb
On Friday I told you that I was entered in the Real Womens Duathlon being held at Orewa (Auckland) and that I was...
Here we go again
Tomorrow I’m going to join over 400 women of all shapes, ages and abilities to participate in the Real Womens Duathlon at Orewa,...
Contact Tri Series – Takapuna 3:9:3
Every triathlete has to start somewhere .. right? Just after stupid oclock on Sunday 19th February I *woke up* on the day that...
I now know what FYUF stands for
This morning before I headed into Ludus I finished off my coffee and logged on to see the latest updates on Facebook (as...
Run till you
Bleed? You can tell I don’t look down when I run because when I got back to the office (I run from work...
Whoah Nelly ..
This weekend was when I paid the price for NEVER thinking before I speak! I had “exclaimed to the world” that if I...
Fun and Frivolity – Todays post is bought to you by the letter F
Before you send emails – the answer is yes. Some of those empty glasses on the table are mine .. hence “Fun” being...