Author: Burpees For Life

The question that most people want answered is; “How do you feel?” And the quick answer would be; Like a 90 year old...

I know it may be hard to believe but once and a while I actually put my feet up and chillax just like...

Usually I start my Friday at stupid oclock with black coffee and a trip  to the arena for FYUF which does in fact...

So in yesterdays blog post I mentioned (in passing) that at the Ludus Fundraiser Joe and I had a conversation about how endurance...

Firstly as you can see I’ve been “otherwise occupied” and I haven’t been blogging as regularly as I used too. Some days there...

The weekend came, kicked my arse then vanished again .. 😉 Friday night in the arena we held a fundraising bbq for Anamata...

The unthinkable happened today and a child was taken before their life had even begun.  As a Mum my hearts aches for the...

The weekend came and then went .. like the sand through the hour glass (I know you all thought “These are the days...

I’m not sure if I’ve mentioned this before but in a previous lifetime I played racket sports. Firstly badminton (because it’s “our family...