Author: Burpees For Life

Carpe Diem

My friend Andrea has the words Carpe Diem on her number plate and todays piece of motivational advice reminded me that I should...

Wrap It Up

Its 5pm Sunday afternoon and Ive got about 40 minutes before I head into the gym to do biceps and abs, but before...

Friday Five Time

It’s that time of the week again … where I mourn the loss of my “independence” 😉 No, just kidding.  The weekend although...

Im a numbers girl

I went to see my doctor about contraception on Monday afternoon.  You see my doctor has numerous patients that compete, so he “gets...

Ms Motivation

Those of you who know me, understand that I love a good quote, so much so that I print them on the front...

Fa la la la la

Tis Friday and I feel like I should sing “fa la la la la, la la la la” During the week when I...