Crossfit Open 14.3 – Announced
My Friday ritual has changed somewhat since the opening day of the 2014 Crossfit Games. It used to be that I’d schedule “my...
My Friday ritual has changed somewhat since the opening day of the 2014 Crossfit Games. It used to be that I’d schedule “my...
Week 2 of the Crossfit Open has come to it’s conclusion and it would seem that 14.2 was somewhat of a leveler. This...
I did 14.2 on Saturday morning. Today is the second Crossfit Open Testing session that CrossfitHPU has on the timetable and I had...
Every 3 minutes for as long as possible complete: From 0:00-3:00 2 rounds of: 10 overhead squats @ 30 kgs 10 chest-to-bar pull-ups...
Who stays late at work on a Friday afternoon? Me .. “Patiently” waiting for the announcement of 14.2 (along with hundreds of thousands...
I, Julia am officially competing in the Open! Hypocrite: (2) A person who professes certain ideals, but fails to live up to them....
WOD 1 of the 2014 Open 30 double unders 15 power snatches @ 25kgs Although I’m not “officially” doing the Open I had...
I have never heard anything good about Bikram Yoga. Actually no – I have to edit that slightly because my brothers friend Hine...
Yesterday I checked an item off my bucket list when I caught my first ever fish. Which incidentally tasted not bad, not bad...
Nine months…. You can accomplish a lot of things in nine months … heck you can even create a human! However I’ve been...