Author: Burpees For Life

Teamwork

Well FB is useful for many things .. during a “status update conversation” a few of us OB Mums decided...

Stairway to Heaven

Heavenly body that is! This morning the sun was out, no wind, not cold .. just stunning. Headed down to...

Busy Busy

My brother is visting from Sydney so its been a busy couple of days catching up! Yesterday morning was my...

Hump day

The first thing I want to do is share with you my “new lust”, I came across this bag while...

Man it’s dark!

I went into the office today, so I diligently packed my gym bag, packed my food, lay out my gym...

Back to business

Today was day one of my weight training program*proper*. Back and biceps, which is not my most favorite thing to...

One month down

Apparently it takes two weeks of repetition for something to become a habit, and Ive managed to eat cleanly and...

Planning = success

Well its that time of the week, so here are the pics .. still cant see much of a change,...

3 down

Three percent that is! So Katy is coming to my place this weekend and I shall listen to her while...

Ouch!

Gah my knee is killing me! I went back to the doctor and she said I could up my diclofinac...