100 Days 100 Burpees – Day 25, what a way to end the week!

#bliss

It’s been an amazing weekend! Training was epic, the sun shone, the kids smiled, the pool got used and Frankie came home (and even after months away from the arena, he still kicked my arse in todays wod)!

Todays wod was a goodie and I even finished in a reasonable time .. and then to “unwind” I joined in the kava ceremony. Well there may have been some persuasion, but who can say no to Mr Wiki.

AND bonus .. I can fit into my shorts again, without an overflowing muffin top .. I guess you can have your cake and eat it too – as long as cake is not an every day occurrence 😉

I havent checked the scales and I’m still a tad too tubby for my liking .. but I’m heading in the right direction and that’s good enough for me.

So .. Day 25

I may have *cheated* a little. The last two sets in today’s wod were 50 lkr burpees then 10 lkr split jump chinpees (fml). I was shattered about three sets prior to these thanks to beastmakers followed by plate beasts followed by chins! I knew there was no way in hell I was doing any more burpees today, so I got James to film me during the lkr’s (I only had 20 left of the 50 but whats an extra five between friends)

I do however feel the female viewers may get a tad distracted by the background images 😉

Till next time

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