Finding the balance

It’s hump day, the downward slide into the weekend.  Not that that means much to me since weekends tend to be busier than weekdays 😉

This morning was “Ludus free” .. although I love my Ludus sessions, I’ve found that the perfect balance for me seems to be three sessions in a row.  I’ve done more, but my performance suffers because I’m just so damn sore!  So this morning I did an early morning walk through the inner city.   It even gave me some extra time to stock up on some fresh vegies before work so I could make a scrumptious salad for lunch *yum*

Speaking of yum ..

(Sorry Bex, your pick will be next week .. promise 😉

Mr Ryan Reynolds.

I want to call this installment the “What the hell was Scarlett thinking divorcing this man” 😉 .. cute face, hot bod … maybe he can’t hold a conversation *shrug*

Anyway a quick recap of yesterday.

Ludus, Work, Chest, Food, Kids, Run (yep run) … fall into bed and die 😉

Till next time


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4 Responses

  1. Becks says:

    Yum, he is very nice to look at, very much looking forward to next week 🙂

  2. Reina says:

    Yeah, even Crossfit has ‘Rest Days’ (I just use the weekend though).

  3. Kathy says:

    ….and he’s Canadian, so proud!


  4. Dal says:


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