Category: Blog

A Walking Motivational Poster

Some people see me as a walking/talking motivational poster – You know the ones you see on Facebook or Pinterest with some fit...

Waste not want not?

I saw my nutritionist at the end of last week and I relayed the conversation that I had with my physio about my...

It’s a womans perogative

So 2012 was to be the year that Julia became an iron woman (well half a one anyway) however life happens and plans...