Category: Blog

My first crossfit comp

A while back I put my hand up to help out at the CrossfitHPU play off’s as a judge. Last week I attended...

Now thats my kind of WOD

I knew it was going to be hard work to haul my arse up at stupid o’clock this morning. I’d been up WAY...

The Instagram Addiction

Yesterday morning I overhead a conversation between 2 guys, they were discussing their mutual friends Instagram habits. Guy 1 – All they post...

Let me explain

I walked into my physio’s room the other day and our session started like this; Physio – “New shoes?” Me – **glanced down...