To re-test or not to re-test, that is the question
I did 14.2 on Saturday morning. Today is the second Crossfit Open Testing session that CrossfitHPU has on the timetable and I had...
Category: Experience
The Crossfit Open – 14.2
Every 3 minutes for as long as possible complete: From 0:00-3:00 2 rounds of: 10 overhead squats @ 30 kgs 10 chest-to-bar pull-ups...
Crossfit Open 14.2 Announced
Who stays late at work on a Friday afternoon? Me .. “Patiently” waiting for the announcement of 14.2 (along with hundreds of thousands...
Just in the nick of time
I, Julia am officially competing in the Open! Hypocrite: (2) A person who professes certain ideals, but fails to live up to them....
The Crossfit Open – 14.1
WOD 1 of the 2014 Open 30 double unders 15 power snatches @ 25kgs Although I’m not “officially” doing the Open I had...
Its midly warm in here? Julz tries Bikram
I have never heard anything good about Bikram Yoga. Actually no – I have to edit that slightly because my brothers friend Hine...
100 Days 100 Burpees – Day 53 and I’m on a bit of a roll!
Yesterday I checked an item off my bucket list when I caught my first ever fish. Which incidentally tasted not bad, not bad...
The Auckland Quarter, Half and Full Marathon – October 2012
Nine months…. You can accomplish a lot of things in nine months … heck you can even create a human! However I’ve been...
33.333%
At the beginning of the year a group of girls who would become known as the Fit Bitches started a journey together that...
Tough Mudder Sydney – This is how we Ludus
It had been a long day …. Team Ludus had run through fire, crawled through tunnels, carried logs, jumped over logs and shimmied...