What’s Your Why?
So I did a thing today .. . Cause you know, God said too and who am I to argue .. Anyhoo –...
Author: Burpees For Life
Sh*t my husband says ..
As I work part-time and James does not, he tends to find out what happened in my day the same way you guys...
The Art of Brewing Kombucha
OK, so firstly I have to admit, I’m REALLY late to the Kombucha party – some of the people in my social networks...
I Made My Very Own Mala
I’d been really interested in Mala’s for sometime – I mean, how could you not (especially if you’ve ever spent time in the...
Mini Retreat – Big Treat!
I saw a post on social media about a Mini Detox Retreat my friend Aleks was hosting on the weekend of my birthday...
Just breathe
(Day 4 #lmaaugust) For the past few weeks I’ve been attempting to incorporate meditation into my fitness/wellness routine – I’ve even downloaded an...
It’s the little things
(Day 3 #lmaaugust) While I was in Waihi attending the Winter Wellness Retreat I found out about “Love Languages” which in short is...
Happiness
Today’s #lmaaugust prompt is Happiness. During previous challenges I’ve generally posted a photo of a cup of strong black coffee because, And to...
LIVE MORE AWESOME!
Live More Awesome is a registered charity that was set up by two mates who have made it their mission .. 1. To...
Unplug to Recharge
Last weekend, I unplugged and participated in my first ever retreat experience. In typical Julia fashion, I signed up for the event without...