Author: Burpees For Life

Becoming a yogini

I’ve never considered myself a Yogini.  I started doing yoga and even went along to classes at a Yoga studio for awhile there,...

I’m a Yogini?

yogini noun: yogini; plural noun: yoginis A woman who is proficient in yoga; a female yogi. When I’m at crossfit people quite often...

Step up

I went to my first crossfit competition to cheer for the athletes that I trained alongside a few months after starting crossfit. It...

Life is like a jigsaw

I’ve always “had a thing” for yoga, I admire the strength, flexibility and physiques of yogi’s and I’ve always wanted to be “just...

Please be advised

I read this article today about giving unsolicited advice in a training environment. It’s a great thought provoking read. When the author states...

Get more exposure

I’ve mentioned “The Regionals” previously in this blog, thanks in part to Crossfit HPU qualifying and sending a team to the Australian Regional...