Taupo, that’s one mother of a lake!
Late on the 30th December 2015, I got an innocent enough text from my friend Amy; “Hey we’re putting together a team for...
Author: Burpees For Life
My runavation
Yesterday I somewhat facetiously stated that I had no f**king idea why I run, other than I said I’d do this half marathon...
The Runners High
I often find myself wondering if it’s an actual thing .. Because seriously? The only high I’ve experienced so far is when I’ve...
Shoes speak louder than words ..
It’s not a big secret that I have a thing for shoes – or should I say shoes that don’t have high heels...
Run – just because ..
It’s been awhile since I last wrote a blog post. Quite simply it’s because I haven’t had anything remotely positive to talk about....
It’ll be sweet as bro ..
Won’t it? So today I came across a post from one of my online running club members about her upcoming half marathon. She’s...
Burpees for breakfast
(and occasionally afternoon tea). 😉 I’m siting here late on the afternoon of the 31st of January 2016 somewhat amazed that a) an...
Coffee fueled 2:1
The other day I wrote about Jeff Galloway’s Run/Walk/Run program and how I’d attempted to follow a 4:1 walk/run ratio for my 11.5...
I run, therefore I am?
So I’ve officially been a runner for three entire months now! Three! Who would have thought? Especially after that very first run. lol...
Running 4:1 on empty
Today started out bad, in fact it started out even worse than yesterday. What happened yesterday? Well James usually gets up earlier than...