Going solo
I just read yet another article that stated that to keep safe in the outdoors (adventuring), you ALWAYS had to go with a...
Author: Burpees For Life
Would I Win?
As I was running around the Bethells Lake this afternoon I got to thinking .. I wonder if I could beat James around...
Is that what you do now?
The other day I was catching up with a friend that I hadn’t seem in some time and by “some time” I mean...
What’s your why?
I was heading out for a walk with Miss 9 one Saturday morning and I asked Master 8 if he’d like to join...
Girls Big Sup Day Out
For me paddleboarding (like most things) tends to be a solo activity so even I was somewhat bemused to find myself signing up...
Day 29 to 30 – Happy Hatha Yoga
Final two days! Day 29 Hatha Yoga Happiness: Practice Acceptance and Surrender Day 29 Hatha Yoga Happiness: Practice Acceptance and Surrender. Acceptance doesn’t...
Kaiaua to Kopu Cycle Trail – Waitakaruru to Pipiroa
The K2K cycleway is a joint venture between the Thames-Coromandel and the Hauraki District Council to connect the K2K with the original Thames...
Day 22 to 28 – Happy Hatha Yoga
Week Four .. Day 22 Hatha Yoga Happiness: Sing! Day 22 Hatha Yoga Happiness: Sing!! Singing feels good and everyone can do it....
Days 14 to 21 – Happy Hatha Yoga
Day 14 – Hatha Yoga Happiness: Gentle Yoga It’s the end of week 2 and we’re going to do a gentler practice today...
Days 11 to 13 – Happy Hatha Yoga
Day 11 – Hatha Yoga Happiness: 4 locks and 4 keys Today’s class is based on the Yoga Sutra 1:33: “By cultivating attitudes...