I Made My Very Own Mala
I’d been really interested in Mala’s for sometime – I mean, how could you not (especially if you’ve ever spent time in the...
Tagged: wellness
Mini Retreat – Big Treat!
I saw a post on social media about a Mini Detox Retreat my friend Aleks was hosting on the weekend of my birthday...
Just breathe
(Day 4 #lmaaugust) For the past few weeks I’ve been attempting to incorporate meditation into my fitness/wellness routine – I’ve even downloaded an...