From the mouths of babes
First of all I wish all the Mothers out there a Happy Mothers Day! I hope that you woke up to the two best things on...
Because Burpees Make Everything Better Blog
Fail Better
On Monday afternoons the girls of the Nash clan head into the central city to take our respective Hip Hoop Fitness classes. The...
(Long) May it continue
In the month of May one year ago I entered my first Instagram Challenge which was somewhat aptly named May I Begin Yoga...
Parenting – before and after
I still remember the discussions James and I used to have about our kids or more accurately our future kids because at that...
I am a quitter!
Last week after successfully completing the “don’t eat every f**king thing in sight cleanse”, I decided that I’d up the anti and attempt...
Fitness Foundations
It’s only really been the past 10 or so years that fitness has really become an integral part of my life, in fact...
Some things change
I have a numerous blogs on my bookmarks list and most of them are either fitness or weight loss related. Looking through the...
Something to crow about
Apart from my self imposed #handstandaday challenge where I attempt to do at least one handstand each day of 2015 (to which I’ve...
Where there is sugar, there are ants ..
LOL I guess that’s one reason to try and give up sugar! Last week I tried the don’t eat everything in sight meal...
By jove!
Last Monday started out the same as every other Monday has lately, with my intention to “eat better”. However this time I’d decided...