Because Burpees Make Everything Better Blog

Lost in Long Bay

I’ve wanted to run along the Coastal Track in the Long Bay Regional Park for quite some time now. I’d seen photos posted...

Running with a pro

Go Pro that is … I’ve had a GoPro for years now, I purchased one after completing the Tough Mudder Event in Sydney...

A few on Friday – Episode 1

Invariably there are times throughout the week where I do/think/investigate/come across things and think to myself “oh I must write about that” but...

In it for the long run

So, I’ve been weighing up my options for this weekends Orewa Half Marathon event and honestly?  I’ve changed my mind about 100 times...

DNS, DNF or Wing It?

So my don’t do any running prior to lining up for a half marathon “training plan” is going well, although I have become...