Category: Blog

What is fitness to you?

Fitness is a very subjective term. On one health related site I visited they asked this very question .. A large number replied that...

I’ll take that bet

On Saturday morning James and I headed south to the Hunua Ranges. I don’t think I’ve ever been to Hunua before, although Camp...

The sun still rose

Yesterday I, (like most of the people in the civilized world) watched the outcome of the US Election unfold, the results were just...